Biotin, also known as Vitamin H or B7, is a water-soluble vitamin that helps the body metabolise fats, carbohydrates, and protein. Due to its water solubility, this vitamin is regularly diminished and therefore needs replenishment. Biotin deficiency in your diet can lead to hair loss and skin problems.
The health benefits of vitamin B7 or biotin and Zinc include improved metabolism, tissue maintenance, & healthy skin, hair and nails. It also provides relief from heart problems and alopecia. It aids in the synthesis of vital components and helps in maintaining blood sugar levels. This supplement is a vegetarian product and is gluten-free which helps boost the digestive system.
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Take one capsule once per day or with a meal or as suggested by your healthcare professional. Do not exceed the recommended daily usage.
We recommend using Satthwa Premium Hair Oil & Argan Oil Shampoo to get healthy and well nourished hair!
Biotin is a water soluble vitamin. This means it dissolves in the water inside the body and cannot be stored. Biotin is available in small amounts in some foods but pregnant women, people that don’t eat a well-balanced diet, consume alcohol or smoke are at risk of developing this deficiency. Symptoms of a biotin deficiency are thinning hair, red rashes, conjunctivitis, seizures, skin infections, brittle nails and neurological problems, such as depression, lethargy, hallucinations, and paresthesias (pins and needles) in the extremities.
Absolutely! Biotin is essential for healthy hair. Biotin can help grow stronger and healthier hair, nails and skin. It is responsible for improving the keratin structure of one’s hair and also helps retain hair luster and thickness. Biotin prevents skin cells from degenerating, thereby, keeps hair follicles in place. The result is voluminous, shiny and thick hair. No surprise that Biotin is also known as the hair vitamin supplement.
Biotin supplements are absolutely safe when taken in the recommended amount of one capsule per day or as prescribed by your doctor. There are currently no side effects of taking biotin supplements in the recommended quantity.
Taking more biotin tablets will not help in growing more hair. Ingesting too much biotin can lead to problems like skin rashes, digestive upset, problems with insulin release and kidney problems. Therefore, take the recommended or prescribed amount only.
Biotin is absolutely essential for helping the body metabolise fats and carbohydrates, along with improving hair & strengthening nails and skin. It boosts the functioning of the nervous system and regulates hormones, apart from nourishing the skin. Biotin is also known to lower cholesterol and maintain blood sugar levels.
Biotin isn’t a magic pill. However, if you’re patient and take your supplements diligently, you’ll see noticeable results within a few months. Biotin works at the cellular level and strengthens your system from the inside. It encourages the growth of new roots and with consistent use, you’ll get thicker and stronger hair.
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