1. What is Shilajit, and why is it considered beneficial? Answer: Shilajit is a sticky, tar-like substance that oozes from rocks in high mountain ranges, especially the Himalayas. Formed over centuries from decomposed plant material, it's...
Pumpkin seeds (Cucurbita pepo) are widely recognised for their dense nutritional profile and health-enhancing properties. While these seeds are commonly consumed roasted or added to dishes, soaking them in water and drinking the infused liquid,...
If you're looking for natural ways to enhance your vitality, energy, and sexual health, you've probably come across Shilajit. Often referred to as "nature's Viagra," Shilajit has been used for centuries in Ayurveda to support sexual...
When temperatures soar during Indian summers, the risk of heat stroke (also called loo lagna) rises sharply. Unlike regular exhaustion, heat stroke is a serious medical condition that occurs when the body overheats and can no...
Mulethi, also known as licorice root, is a timeless herb in Ayurveda with powerful healing properties. Used for both beauty and internal wellness, Mulethi is gaining popularity for its ability to fight pigmentation, calm acne,...
When people hear “Shilajit,” they usually think of testosterone, stamina, and male vitality. But the truth is that Shilajit is much more than just a men’s supplement. This ancient Ayurvedic mineral has a wide range...
