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What Are Nigella Seeds (Kalonji)?

Nigella seeds, commonly known as Kalonji in Hindi, have been used for centuries in Ayurvedic and traditional Indian medicine. These tiny black seeds pack a powerful punch with their antioxidant, anti-inflammatory, and nourishing properties. Kalonji is celebrated not only for its culinary uses but also for its remarkable benefits in hair care.

How Kalonji Benefits Grey Hair

1. Rich in Antioxidants:

Kalonji is loaded with antioxidants that fight free radicals, reducing oxidative stress—a major contributor to premature greying. By neutralising these harmful molecules, Kalonji helps protect the pigment-producing cells in your hair follicles.

2. Nourishes Hair Follicles:

The essential fatty acids and vitamins in Kalonji improve scalp health, promoting strong and nourished hair follicles. Healthy follicles are better equipped to produce natural melanin, the pigment responsible for hair colour.

3. Improves Blood Circulation:

Massaging Kalonji oil into the scalp enhances blood circulation, ensuring that vital nutrients reach the hair roots. Improved circulation can contribute to overall hair vitality and delay the onset of greying.

4. Reduces Inflammation:

With its anti-inflammatory properties, Kalonji helps soothe an irritated scalp. A calm and balanced scalp environment supports healthy hair growth and may slow down the greying process.

DIY Kalonji Hair Treatment

Ingredients:

• 2 tablespoons of Kalonji oil (or a blend of Kalonji and coconut oil)

• 1 teaspoon of honey (optional)

Instructions:

1. Warm the oil slightly and mix in honey if using.

2. Apply the mixture evenly to your scalp and hair.

3. Gently massage for 5–10 minutes to boost circulation.

4. Leave it on for at least 1 hour or overnight for best results.

5. Rinse thoroughly with a mild shampoo.

Repeat this treatment 2–3 times a week for visible improvements over time.

Final Thoughts

Kalonji (Nigella seeds) is a natural and affordable solution for delaying premature greying. By incorporating Kalonji oil into your regular hair care routine, you can harness its powerful antioxidants and nourishing properties to maintain youthful, natural hair colour.