Did you just get an extra length trimmed and now regretting? Worry not! We have got your entire problem solved. Hair is associated with beauty and attractiveness, that’s why most women want long and healthy hair. However, hair growth, on the other hand, is a long process and requires patience.
Follow these 5 tips for faster hair growth.
Inversion method
The trick is to massage your hair for 5 minutes every day. Remember to use your fingertips and be gentle. While you are at it, tip your head over and repeat the process. This process helps blood circulation and stimulates your hair follicles. You can further boost your hair growth by using oil while massaging your scalp.
Wooden brush
When you use a wooden brush, it absorbs your hairs natural oil and distributes it evenly and conditions your hair, reducing breakage. It is the perfect tool if you are trying to grow long and healthy hair. Never ever go back to using a plastic or metal brush again. They also massage acupressure points on your head which is great for stimulating circulation into the scalp.
Healthy diet
It is extremely important to have a healthy and balanced diet for long and lustrous locks. Hair is mainly made up of proteins hence include a variety of foods rich in proteins to maintain that constant shine. Other than that, also include foods rich in vitamins, omega 3 fatty acids, iron, and zinc for long and healthy hair.
Natural hair packs
You will get a variety of hair packs or masks in the market that will claim to do wonders but will give minimum or no results. However, a natural homemade hair pack will help your hair multiple ways without a hole in your pocket! You need to mix an egg with extra virgin olive oil and massage it all over your scalp and hair, using the inversion method. Leave it for 30 minutes then wash it off with cold water. Use shampoo and conditioner as required. Follow this method 2-3 times a week and you will see the length of your hair increased by 0.5 inches a week.
Use supplements
If you are unable to follow a proper diet, then you can go for supplements like biotin and other multivitamins. These supplements help to ensure you get all the vitamins and minerals that your diet may be lacking. Not only this, they even help in boosting hair growth.
Dont's for hair growth
There are still a few things to keep in mind when it comes to hair growth. Below are some of the points that one should avoid doing for faster hair growth:
- Hair colors
- Hair treatments
- Brushing wet hair
- Tight hairstyles and rubber bands
Measure your hair from head to tip and start following these tips to grow hair faster. Also, don’t forget to share your results in the comment section below!
All the best!!