Quick Answer Summary Moringa in Ayurveda: the short version What is moringa in Ayurveda? Known as Shigru in Sanskrit, moringa (Moringa oleifera) has been classified in Ayurvedic texts for over 2,000 years. Its Ayurvedic character:...
Quick Answer Summary The short version before you read on What shilajit actually is Shilajit is a mineral-rich resin that forms over centuries in high-altitude mountain ranges, primarily the Himalayas, from the slow decomposition of...
Quick Answer Summary Pumpkin seed water: a nutrient-packed elixir for daily wellness What is it? Water in which raw pumpkin seeds have been soaked overnight. Drinking the water extracts minerals and phytosterols from the seeds...
Quick Answer Summary Shilajit vs Viagra: completely different mechanisms, different timelines Is shilajit like Viagra? No, and understanding why resolves most of the confusion around this topic. Viagra (sildenafil) blocks PDE5, the enzyme that breaks...
When temperatures soar during Indian summers, the risk of heat stroke (also called loo lagna) rises sharply. Unlike regular exhaustion, heat stroke is a serious medical condition that occurs when the body overheats and can no...
Quick Answer Summary The short version before you read on What mulethi actually is Mulethi (Glycyrrhiza glabra) is the dried root of the liquorice plant, one of the most widely used herbs in Ayurvedic, Chinese,...
